The Lumko “Seven Steps” Method
Steps 1-4 help us to “persevere” with God, to “listen” to participate in the biblical action, “to surrender ourselves to God”.
Step 5 brings us together as brothers and sisters because we risk sharing our experience with God with one another. This is not the most important step, but it gives great joy to all those who want to build and experience a deeply human community in God.
In step 6 we confront our life with the Word of God. It is often the case that in this atmosphere of prayer, individuals discuss problems which they wish to resolve as a group.
In step 7 all are invited to share in spontaneous prayer.
FIRST STEP: We invite the Lord
Once the group settles down, the facilitator asks someone to volunteer “to invite the Lord“. The belief in the living presence of the Risen Christ in our midst is the presupposition and basis of our meditation.
We want to meet the Word who became flesh and dwells among us. We remember Jesus’ promise: “Where two or three are gathered in my name, I shall be there with them.” (Mt 18,20).
SECOND STEP: We read the text
The facilitator announces the chosen text. First the book, then the chapter. He/she waits until everyone has found the chapter and only then does be announce the verse.
When everyone has found the passage, the facilitator invites someone to volunteer to read the text. A moment of silence follows.
THIRD STEP: We dwell on the text
The facilitator continues: “We dwell on the text. Which words strike you in a special way?”
In doing so, almost the entire text is listened to again. The participants spontaneously read aloud the word or words that have impressed them. Whole verses are not read, only short phrases or individual words.
The participants are encouraged to repeat those words silently to themselves three or four times. It is extremely important that a moment of silence be kept after each person has spoken, allowing the message to “soak in”. As a result of this step, “simple” words often take on new meaning.
FOURTH STEP: We are quiet
After spending time on the individual word, the entire passage is read again slowly. Then the facilitator announces a time of silence, giving the exact length of time, for example, three minutes.
We advise the people to spend this time in silence before God. “We are open to God.” “We allow ourselves to be loved by him.” “We let God look at us.”
A helpful practice during this silence is to repeat a specific word.
Meditation: Simply to be open to God, to wait for him, to be with him, “in fact he is not far from any of us” (Acts 17,27).
FIFTH STEP: We share what we have heard in our hearts
After the time of quiet, the facilitator announces the next step: “We share with each other what we have heard in our hearts.”
We do this to share with one another our faith experience and to help each other to grow in the faith. The entire Sacred Scripture is nothing less than a God experience which the People of Israel and Jesus “share” with us.
It is somewhat strange that we can talk to friends about almost every aspect of our life yet when it comes to sharing with others our experience with God, we become shy. In this Bible meditation method, however, anyone can learn “to risk” this sharing in a very natural and unpressured way.
SIXTH STEP: We search together
The facilitator announces: “We search together.”
Now the time has come for the participants to examine their lives in the light of the Gospel. At this stage, a basic community might discuss everyday problems as:
Someone needs help in the neighborhood…
Children need instruction in the faith…
Who will lead the the Word next Sunday, since the Pastor will not be there?…
How can we settle a discord that has arisen?…
What can we do about getting the street lamp repaired?…
None of these problems need to have a direct connection to the Bible passage which had been read and shared. However, they emerge and can be resolved because of the mutual confidence that now exists in an atmosphere of the presence of God. Things look different when God is allowed to be present.
SEVENTH STEP: We pray together
The facilitator now invites everyone to pray.
The words of Scripture, the various experiences of God´s Word, the daily problems – these all become fuel for prayer. Some find this form of sharing in prayer the easiest way to communicate with others.
The participants are encouraged to incorporate in their personal prayer whatever has been of special importance to them during the meditation.
Only at the end is a formal prayer known to everyone recited
FIRST STEP: We invite the Lord.
L’animatore chiede se c’è qualcuno che vuole “invitare il Signore”.
SECOND STEP: We read the text.
L’animatore chiede se c’è qualcuno che voglia “leggere il testo”.
THIRD STEP: We dwell on the text.
L’animatore chiede di “soffermarsi sul testo”.
I partecipanti spontaneamente rileggono una frase, un’espressione, una parola, che li abbia maggiormente colpiti, adagio, inframezzando momenti di silenzio.
FOURTH STEP: We are quiet.
L’intero testo viene riletto adagio, adagio. Poi l’animatore chiede di “restare in silenzio” indicando per quanti minuti.
L’assemblea riflette in silenzio, in forma orante.
FIFTH STEP: We share what we have heard in our hearts.
L’animatore chiede ora di “partecipare le risonanze interiori” percepite.
SIXTH STEP: We search together.
Rinnovati dalla Parola di Dio, si passa alla forma colloquiale. L’animatore chiede di “cercare insieme” soluzioni a problemi emergenti, anche non collegati al testo letto, verifica dei precedenti impegni assunti, piani nuovi e strategie d’azione.
SEVENTH STEP: We pray together.
L’animatore chiede ora di “pregare insieme” in forma spontanea.
Al termine eventualmente si aggiunge una formale preghiera comune.